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Wellbeing
Create positive lifestyle changes by targeting key health topics and lifestyle issues. Promoting balance and inner awareness.
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Communication
Three simple ways to open up a conversation, expand the narrative and gain insightful or useful information from the other party.
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Confidence
The needs we all have and how to use them to your advantage, to empower yourself and increase confidence and self esteem.
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Leadership
The skill of building and retaining rapport, creating trust, leading the conversation and ending an interaction with dignity.